There are moments in life when you begin to wonder why you do the things you do.
A reaction you didn't expect.
A familiar pattern appearing again.
A relationship that feels strangely similar to the last one.
A moment when you hear yourself say, "Why did I do that?"
Why some situations affect you more deeply than others. Why you keep finding yourself in familiar patterns, even when you promised yourself things would be different.
You might not have the words for it yet. You might simply have a feeling that there has to be more to understand about yourself.
Until one day, something makes you curious. And perhaps that curiosity begins with a question.
Have you ever asked yourself that question?
Perhaps after reacting in a way you didn't understand. After finding yourself in another relationship that felt strangely familiar. After saying yes when you wanted to say no. After putting everyone else's needs before your own. After repeating something you promised yourself you would never do again.
You know better. You understand what you are doing. And yet somehow, you find yourself doing it anyway.
Perhaps you've wondered why you keep attracting the same kind of people. Why you don't feel like yourself anymore. Why you always put everyone else first. Why you can see the pattern and still seem unable to change it.
And perhaps, somewhere along the way, you have begun to wonder if there is simply something wrong with you.
What if there is a reason you are the way you are? What if the patterns, behaviours and responses you have developed throughout your life make far more sense than you realise?
What if you could begin to understand where they came from? And what if understanding yourself differently could completely change the way you see yourself?
I call that younger version of you Mini Me.
Why am I like this?
A live, ongoing group programme for women who are ready to become curious about the patterns that have shaped their lives — and discover more of who they really are.